Strengthen your

mind, body & life

Make Yourself Proud

Client

transformations

Transformation 1
Transformation 2
Transformation 3

1

Complete the form

To get in contact with me about coaching, please complete the form to get started!

2

Wait to be contacted

You will receive a text message to confirm your contact info and book a call

3

You are all set

We will have 15-minute call to discuss your goals and how I can help you as your coach

What's Included

In Your Program

Workout plans made for you

Progressive programs that change as you evolve

Your own meal plan

Meals to fit your current lifestyle and preferences

We track your progress together

Weekly check-ins with me for accountability and adjustments

Continuous communication

Personalized support with direct communication via the chat feature

Workout plans made for you

Progressive programs that change as you evolve

Your own meal plan

Meals to fit your current lifestyle and preferences

We track your progress together

Weekly check-ins with me for accountability and adjustments

Continuous communication

Personalized support with direct communication via the chat feature

A mockup of the coaching app showcasing the features.
Confident coach standing while coaching a sports team, displaying a commanding presence.

Coaching with

Caleigh

As a Certified Trainer and Fitness Competitor, I offer personalized online coaching that focuses on body recomposition and movement diversification. I prioritize mental well-being and educate clients on the connection between nutrition, mental health, and performance. Based on my personal experiences, I inspire my clients to develop sustainable habits and prioritize self-care, which fosters a holistic approach to health and empowerment.

Online coaching offers unparalleled convenience and accessibility for achieving your goals. With my balanced approach emphasizing sustainable methods over extreme measures, you will surpass plateaus and thrive at their own pace. From beginners to those seeking to elevate their routines, my personalized guidance fosters growth and prioritizes mental well-being alongside physical fitness. Together, we'll overcome obstacles and reach your fullest potential, no matter where you are.

Coach engaged in a workout session at the gym, using gym equipment.
Coach posing in gym
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